fbpx

The Fitness Blog

My online fitness journal, sharing my thoughts and experience
BIG NEWS TIME!

BIG NEWS TIME!

Over the past year I have been working hard behind the scenes on something I know you will love! I am super proud to announce my first book “Fitter Faster” published with Orion books, which is available to pre-order now and released 3rd of May 2018.

ANOTHER WEEK DOWN

ANOTHER WEEK DOWN

Tricky one this week for me. Lack of sleep, busy schedule and a few back issues have all added up to a non perfect week.

LAST WEEKS CHECK IN

LAST WEEKS CHECK IN

I am little late with this one. A super busy schedule this week of personal training, Skype calls and building many plans has kept me pretty quite online.