My Online Personal Training
There’s nothing wrong with ‘hard work’ but working hard on the wrong thing can lead to little or no progress. With so much mixed up information out there it is easy to see why we are confused about our goals and what we need to do to reach them.?
My job is to break it all down for you, to create you a truly custom plan which focuses on you, your goals, lifestyle, available time and ability.
I focus on you as an individual to instantly optimise your training and effectively balance your energy to maximise your results. Get amazing results in less time and make sure your hard work is fully rewarded with Beyond.
Your fitness goals
Want to drop fat?
Drop fat from the moment you start with a simple formula for success. Calorie deficit + optimised macros + structured weight training = fat loss and muscle maintenance.
Want more muscle?
Feel stronger and more focussed from the first session with carefully structured training designed for you, your goals and ability. Boost your lifts, build more muscle and break plateaus.
Want to stay motivated?
When you see amazing progress it’s hard not to stay motivated. Stop wasting time with a trial and error approach and stop losing motivation. Work hard on the right areas without burning out and get the support you need to build positive habits and live your best l
Some of my film projects
“The biggest surprise to me was how little I actually had to train and how good the food recipes were.”
“David, you’re literally THE BEST! Thank You so much for your EXPERT guidance through my plan!
“I used to see myself as overweight. 30. Depressed. Not happy with how I looked. I needed to do something. I now have to do a double take as I get used to my six-pack.”
How the training works
I will custom create your training based on your goals, equipment, available time and ability.
Get into my tried and tested programme targeting all the key areas like chest, abs and arms. I can create HOME workouts, DUMBBELL workouts and FULL home gym sessions. Get the perfect plan for you based on your goals, ability, time and equipment.
How the nutrition works
No matter what level, you’ll get step by step nutrition planning to help you get RESULTS. No more yo-yo diets or confusion and no more restrictive fads. Including calorie calculators, macros breakdowns and calculated quick and easy recipe database access.
How the coaching works
To help guide, support and motivate you through the journey you get access to me all day every day, in your corner coaching you every step. In tough times like these everyone is more successful when they know they are doing everything exactly right!
WHAT YOU GET
It doesn’t matter whether it’s a Hollywood A-lister in a 100 Million Dollar movie or a father of 2 beautiful daughters who works as a taxi driver. Getting in shape takes time, quality personalised workouts, dedication, smart calculated nutrition, and dedicated support.
With the new custom coaching app you get…
Monthly training plans created by me for you based on the equipment you have
Calculated recipes designed to be easy to follow and hugely effective
Unlimited messenger support using in app messaging.
Facebook support group with a motivation community of like minded people
Live coaching Q&As with me twice per week
Live your best years at your best
Join those transforming their bodies and lives with the power of online personal training.
My online coaching is for anyone that wants to drop fat, build muscle and look and feel confident and unstoppable.
I work with experienced people who want to reach that next level and with total beginners who want to ensure all their effort is rewarded.
I personally create every plan to make sure you get exactly what you need to achieve your goals and support you every step of the way to keep you on track.
Frustrated with your progress? Done with generic plans? Together we can control the exact results you achieve and build your best ever body.
Your journey starts here
8 Weeks Custom Online Training – £257
Fully custom training plan by David
Including home or bodyweight workouts
Unlimited in app messaging support from David
Custom meal plan and macros, amazing recipes
Weekly check-ins and updates
Plans updated each month
Subscription (auto renews after 8 weeks – £97 per month)
Weekly group video calls
No obligations, no contracts, cancel at any time
The custom calorie nutrition and personalised training plans I provide are lifestyle focussed to suite beginners through to advanced as each and every meal and training plan is custom built. Your results. Made to order by David Kingsbury.
LIFESTYLE AND GOAL ASSESSMENT
I will learn about your lifestyle, goals and training history, so I can create your personal plan. Your plan is results driven and research-backed to ensure you reach your goals. It will fit comfortably into your lifestyle to create a personal, realistic training and meal plan that works with your schedule.
WEEKLY CHECK-INS AND UNLIMITED SUPPORT
I’ll never leave you high and dry. What makes my online training different is you’ll always have me in your corner. I’ll support, guide and keep you on track towards your goal. You won’t lose motivation because you’ll have weekly feedback to ensure the progress you’re making is optimal at all times.