I started online personal training in 2012 to help men who are struggling to drop fat, build muscle and stay motivated. Guys that feel overwhelmed with the information overload and want a concise method that works every time.
Men who want to get in their best ever shape right now and feel healthy, fit and confident for the best years of their lives.
A lot of the men I work with are successful in life but have not achieved what they want with their gym training, they might have tried to get in shape before and failed or just don’t know where to start.
Do you ever feel like you’re wasting your workouts? Or that you make some progress and then stagnate? Perhaps you’ve lost motivation or simply aren’t seeing the gains you expect.
I know when you are striving for the best in life it means you don’t have time for mediocre training and average results.
We all want to feel confident, proud of our results and to be noticed. We don’t want the frustration and struggles of poor results and to battle on with little progress.
The truth is getting in great shape is a lot simpler than most people think, and you can fit it all in around your family life, work and personal commitments.
Join those transforming their bodies and lives with the power of online personal training.
My online coaching is for anyone that wants to drop fat, build muscle and look and feel confident and unstoppable.
I work with experienced people who want to reach that next level and with total beginners who want to ensure all their effort is rewarded.
I personally create every plan to make sure you get exactly what you need to achieve your goals and support you every step of the way to keep you on track.
Frustrated with your progress? Done with generic plans? Together we can control the exact results you achieve and build your best ever body.
Hi I’m David, I’m a dad of two, husband, gym owner, movie personal trainer and online coach.
I’ve been a personal trainer for 12+ years and have gained the experience and reputation for results that make me highly sought after in one of the toughest industries to get into.
I best known for my work as the personal trainer on films like X-Men, Wolverine, Assassin's Creed and The Huntsman, but for me my work isn't about celebrity and high-profile clients. It’s about helping people with the determination and dedication to achieve results, no matter who they are.
My online personal training gives you unprecedented access to my coaching, programs and support with an online system I have spent 8 years and tens of thousands of pounds developing.
Drop fat from the moment you start with a simple formula for success. Calorie deficit + optimised macros + structured weight training = fat loss and muscle maintenance.
I will balance your energy intake and expenditure with training and nutrition correctly partnered to guarantee progress, and then adapt for long term unstoppable results.
Feel stronger and more focussed from the first session with carefully structured training designed for you, your goals and ability. Boost your lifts, build more muscle and break plateaus.
Eat exactly what you need when you need it for muscle gain with calculated calories and optimise your macros for muscle gain so you will start to see gains right from the start.
When you see amazing progress it’s hard not to stay motivated. Stop wasting time with a trial and error approach and stop losing motivation. Work hard on the right areas without burning out and get the support you need to build positive habits and live your best life.
"Hi David, I've just finished my last of the gym workouts for week 12. Final weigh in was 83.6 kg. From memory I've lost 9 kg which I'm pretty happy with considering I had a solid three weeks of being on holidays on the booze etc.
I'd like to thank you for your program, one of my mates from Melbourne has just joined.
Honestly I didn't think I'd get the results because even though I wanted the results I didn't think with my lifestyle that I'd be able to.
Thanks again, I really didn't think you'd be able to get this result out of a soon to be 46 year old carcass! Cheers Tony"
Then it’s on to the building your best ever body. Every session has a clear focus, designed to squeeze every drop out of your time in the gym. Feel confident you’re doing everything the right way with a results-driven plan that’s based on my experience making action hero physiques to order.
It’s pointless trying to eat for your body goals if you hate what’s on the menu. I’ll calculate your needs and then optimise your macros and meals to work in tandem with the workout programme, maximising your results.
My online coaching is a personal training experience that helps men get in film star shape without needing a film star budget.
Fully custom training plan by David
Unlimited Email support from David
Custom meal plan and macros
Weekly check-ins and updates
Plans updated each month
Monthly subscription (auto renews)
Weekly group video calls with David
Cancel at any time