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THE TOP 5 TIPS FOR BETTER TRAINING – BY BRITAIN’S TOP CELEBRITY TRAINER

THE TOP 5 TIPS FOR BETTER TRAINING – BY BRITAIN’S TOP CELEBRITY TRAINER

by davidkingsbury | Mar 16, 2018 | A List, Celebrity, Fitness Advice, Goal Setting, Training Tips

1. Focus on quality, not quantity.  A lot of people think that if you exercise more, you’ll get fitter, faster. But this isn’t true. If you exercise too much, you risk overworking your body. Your body needs a rest sometimes.  Resting allows you muscles a chance to...
IN SEARCH OF THE SUPERHERO MAKER

IN SEARCH OF THE SUPERHERO MAKER

by davidkingsbury | Nov 2, 2017 | A List, Celebrity, Film Fitness

This type of unsolicited feedback not only makes me warm and fuzzy but it inspires me to do more for the everyday hardworking people of the world… Read David’s story in his own words and see his amazing transformation images below. “Hi everyone, I...
A DAY ON SET

A DAY ON SET

by davidkingsbury | Sep 1, 2017 | A List, Celebrity, Film Fitness, Personal Training

Earlier this month, I attended a family get-together where I was chatting with one of my wife’s cousins. She asked me what I did for work and I didn’t realise until then that my job is pretty hard to explain! So, I’d like to take you behind the...
THE FITNESS OSCAR GOES TO……

THE FITNESS OSCAR GOES TO……

by davidkingsbury | Aug 18, 2017 | A List, Celebrity, Film Fitness

There has been a bit of a buzz in the press lately Reebok president Matt O’Toole wrote a letter to John Bailey, President of the Academy of Motion Pictures. O’Toole thinks there should be a new Oscar, awarded to the best fitness trainer on a film...
FILM PERSONAL TRAINING

FILM PERSONAL TRAINING

by davidkingsbury | Jul 26, 2017 | A List, Celebrity, Film Fitness, Personal Training

Sometimes I forget how fortunate I am. I was going to say lucky, but luck suggests I didn’t work my way to where I am. Anyone who is successful at what they do will know that the process of getting there isn’t easy and takes serious focus and effort. One...
LESSONS LEARNED TRAINING THE TOP ACTORS IN THE WORLD

LESSONS LEARNED TRAINING THE TOP ACTORS IN THE WORLD

by davidkingsbury | Jun 28, 2017 | A List, Celebrity, Film Fitness, Fitness Advice

Over the past 5 years I have established myself as the go to trainer for the film industry in the U.K. and overseas. I have been incredibly fortunate to work with such amazing people and to be given the opportunity to deliver amazing results on one of the biggest...
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