When a plan comes together!

You guys need to check this out!

Not often am I blown away by transformations. There isn’t a week that goes by without a jaw-dropping update from one of my online coaching clients.


But the results lately have been HUGE.

And while I know smugness is no virtue, I couldn’t be more proud of the guys changing their bodies week in, week out, with my programmes. The stories are equally as big as the muscle gains. Bad habits are being cut as quickly as body fat.
Change is in the air.

And I tell you what, it’s inspiring me, too.

So I’m sharing this story with you today.

Be inspired.

“11 weeks ago vs today, after completing my 9 day shred. I’ve got to maintain (or improve) for the next 7 days while my play runs, then it’s time to start working toward some new goals. I couldn’t be happier with the plan and guidance from @teamkingsbury. Those, combined with a concrete deadline and a crap ton of work, have gotten me leaner than I’ve ever been. You rock, David Kingsbury! Thanks for everything.” – Garrett

Looking for help with your training & nutrition?

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“The biggest surprise to me was how little I actually had to train and how good the food recipes were.”


“David, you’re literally THE BEST! Thank You so much for your EXPERT guidance through my MOVIE PREP and BEYOND! Grateful for the opportunity to collaborate with you. We’re just getting STARTED!”


“I used to see myself as overweight. 30. Depressed. Not happy with how I looked. I needed to do something. I now have to do a double take as I get used to my six-pack.”