THE FITNESS BLOG

My online fitness journal, sharing my thoughts and experience

SUPERHERO KITCHEN HOT AND SEXY SAUCE

Superhero Kitchen Hot and Sexy Sauce

This is one of my favourite recipes, Superhero Kitchen Hot and Sexy Sauce. This is perfect to spice up any nutritious meal time.

RECIPE

2 large tomatoes
4 cherry tomatoes
2-3 peppers of different varities
1-4 chilies (choose wisely)
1/2 red onion
2 cloves of Garlic
1lemon
1lime
Healthy glug of olive oil
Healthy glug of Apple cider vinegar
Roast at 200 for 2-3 hours

Remove seeds and blend
Add fresh squeezed lemon/lime

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