The ultimate in online personal training plans
I BUILD HOLLYWOOD’S
by David Kingsbury
Male Training Plans
Your fitness & wellness journey starts here
The home of the best online personal training, brought to you by celebrity personal trainer David Kingsbury. Whether you are looking to get lean, lose fat or add muscle my custom meals plans and training plans can get you there.
The custom calorie nutrition and personalised training plans I provide are lifestyle focussed and suit both men and women as each and every meal and training plan is custom built. Your results. Made to order by David Kingsbury.
Film personal training & nutrition coaching
I have been a personal trainer since I was 17 years old and owned my own private personal training studio at Pinewood Film studios since 2010 and have just opened my second commercial gym K1 Beaconsfield.
I am best known for my work as a personal trainer to the film industry where I have trained 50+ actors on dozens of films. Clients have included, Hugh Jackman, Ryan Reynolds, Jake Glyenhall, Chris Hemsworth, Michael Fasbender, Eva Green and Jessica Chastain to name just a few!!!
Fitness Advice & Articles
Ahoy, fellow alpha energy-seekers! Ever wondered what it might take to defy aging, rock high testosterone, and strut your stuff with unshakable confidence? Well, gather ’round, because we’re diving headfirst into the fantastic world of taurine – a not-so-secret sauce for testosterone, mood-boosting dopamine, and all-around high energy status.
Testosterone is a hormone that has a huge number of positive benefits. It’s also produced naturally by the body, in men and women alike. More testosterone makes it easier to build muscle. It affects your mood, raising confidence, reducing anxiety, and makes you feel younger, more energised, and more motivated. It also boosts your libido. It supports your health, helps reduce body fat, improves heart function, and improves bone strength.
I’ve talked quite a bit about fat loss in the past, but today I’m going to help you prioritise your effort for an honest look at fat loss and body composition.