THE FITNESS BLOG

My online fitness journal, sharing my thoughts and experience

FITTER FASTER IS A DIET AND EXERCISE BOOK LIKE NO OTHER.

I believe in personalised health and fitness, we are all different, with different goals and needs. Unlike most diet books Fitter Faster treats you like an individual and looks at your body, lifestyle and goals to provide a bespoke solution.

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Fitter Faster delivers delicious recipes tailored to your goals. Enjoy your food in the knowledge that the calories are correct for you.

Goal focussed nutrition is the key to a successful and healthy training journey. The custom calorie recipes paired with the challenging and focussed training schedules provide everything you need to reach your goals.

It's time to take the guess work out of your health and fitness. You no longer need to rely on luck to get in shape. Fitter Faster has the formula for you.

Get your copy today

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