My online fitness journal, sharing my thoughts and experience

the fitness journal

Fitter Faster is a diet and exercise book like no other.

I believe in personalised health and fitness, we are all different, with different goals and needs. Unlike most diet books Fitter Faster treats you like an individual and looks at your body, lifestyle and goals to provide a bespoke solution.


Fitter Faster delivers delicious recipes tailored to your goals. Enjoy your food in the knowledge that the calories are correct for you.

Goal focussed nutrition is the key to a successful and healthy training journey. The custom calorie recipes paired with the challenging and focussed training schedules provide everything you need to reach your goals.

It's time to take the guess work out of your health and fitness. You no longer need to rely on luck to get in shape. Fitter Faster has the formula for you.

Get your copy today

David Kingsbury

I’m David Kingsbury, a personal trainer with over 12 years experience. After opening my own personal training studio at Pinewood Film Studios, I began training actors for film roles. I have since trained over 50 lead actors for various roles, in films such as; Wolverine, Xmen - Days of Future Past, Assassins Creed, Life and Les Misérables.

I offer custom online personal training and nutrition and use my expertise to help people reach their goals. My plans are custom made and built to fit in with your lifestyle, equipment and experience. Whether you are looking to get lean, lose fat or add muscle my custom meals plans and training plans can get you there.

If you would like to know more why not take a look at Training & Nutrition Packages.