Get back to the gym with the ultimate training blueprint for results, learn what to focus on and what will make or break your results


If you have ever struggled to drop fat or build muscle this section is for you! Learn how to plan your nutrition based on your needs and goals for unstoppable progress


Get the full tool kit for progress. Get your best ever results with a sustainable action plan and unlock your physical potential

“The biggest surprise to me was how little I actually had to train and how good the food recipes were.”


“David, you’re literally THE BEST! Thank You so much for your EXPERT guidance through my MOVIE PREP and BEYOND! Grateful for the opportunity to collaborate with you. We’re just getting STARTED!”


“I used to see myself as overweight. 30. Depressed. Not happy with how I looked. I needed to do something. I now have to do a double take as I get used to my six-pack.”