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To Reach Your Goals

TeamKingsbury Coaching

David Kingsbury is a world-renowned health and wellness expert. For over 12 years, he has become best known for working with some of the world’s most recognisable actors, musicians, athletes, artists and high-performance business men and women.

Online Transformation Programs

Our reputation is built on our results and we are selective about who I work with.We have turned down huge film contracts when I have felt the individual isn’t ready to make the change needed. 

Our online transformation programs deliver industry leading results for men all around the world who are ready to follow a proven system with expert support and guidance.

Why We Win

We get to know you

We learn all about you, what you want, what you need and what we need to do to get you to your goals. Every client gets an initial onboarding call to meet their coach and run through their initial questionnaire. 

We custom create

Once we learn about you and your goals we create every part of your training from the ground up. We design the training considering the equipment you have, your available time and your goals.

We get results 

With the dual focus on effective training and optimised nutrition we get FAST and SUSTAINABLE results. We manage your food with meal plans, flexible dieting and tracking to work in partnership with your training for industry leading results that last. 

We plan for progress

Every part of coaching is designed for one thing, your results. We map out the training program for progression and improvements week on week and support you every step of the way. 

We adapt 

Our coaching is an ongoing and adaptive process meaning we won’t ever leave you struggling, we check in, make changes and get you back on track. As we progress our training & nutrition should adapt accordingly and we make sure this happens. 

We never give up 

We are in your corner every step of the way. We will never give up on clients, we will always find a way to get them results, we have 50+ years combined coaching experience and use it to make sure every client reaches their goals. 

Concise Coaching 

Training APP

For ease & effectiveness you use our training app with built in movement demos to make training super simple to follow.

Nutrition system

Hybrid nutrition management with goal calculated recipes, calories and macros and tracking tools for unparalleled results and flexibility. 

Tracking

Training, results, food and performance tracking and click of a button so you can see progress in real time and reflect on how far you have come. 

Coaching

We have a selection of support and coaching options to make sure you have the perfect amount of accountability, drive and support exactly when you need it. 

Motivation

We believe motivation is the result of positive changes, enjoyment, sustainability and support. So we concentrate on each with full focus.

What Can You expect? 

Small Progress Every Day 

Small progress every day is the foundation of what we do. We believe results DO happen overnight and it is these small daily changes that add up to the huge progress we reach with clients. 

Trust the process. Be 100% and go all in. If you’re going 100% it makes it easy to know what’s working and what’s not. Push through the first 6 weeks with grit. You don’t always need to be motivated but you can be disciplined. Results will come. Nutrition was the game changer for me.

Prepare For The Call 

Before the call we ask you to do 3 things. Consider each of the following.

R
Your Goals

Where do you want to be? Where in an ideal world would you be 6 months from now, how would you look, how would you feel and what would that mean to you. 

Your Challenges

What would you say are your biggest challenges in reaching your goals? What has held you back in the past. 

Your Motivation

Why do you want it? What is driving you to change and how would it impact your life if you reached your goals. 

In The Press

We help people live the best years of their life in the best shape of their life

“One of the planet’s premier PTs”

“He’s worked on some of the biggest blockbusters of the 21st century”

“A reputation for shaping up actors for high-budget movies”