From the trainer behind Hollywood’s best bodies

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Your goals delivered

IT’s TIME TO START believing

Do you believe that only elite athletes and actors can go from normal to ripped in just months? Only celebrities have the potential for transformations so incredible you think they’re not humanly possible.

Well it’s time to Start believing in yourself

Here’s the thing – it can be incredibly hard, to get ripped if you are unsure of what to eat, what to do in the gym and how to maximize results, but it DOESN’T have to be this way for you. You too can achieve amazing results.

The techniques in this plan have nothing to do with expensive personal trainers, private chefs or crazy food plans. They will take you through exactly what you need to do, step by step.

If you know what you’re doing, it isn’t as impossible as it seems, after just a few days you too will see how it is 100% possible.

So why believe me?

Unlike most trainers out there who talk a big game I have actually been there and done it. I have trained the biggest names in Hollywood on some of biggest superhero films ever made.

Whether it be The Wolverine, X-Men, Assassins Creed or The Huntsman, to name a few, I have been hired in for expertise and my reputation for serious results.

As well as delivering lean bodies for the big screen I have also worked with thousands of people over the years. I know what it takes to get results; serious results when time is tight, I know the challenges we all face.


“Whether it be The Wolverine, X-Men, Assassins Creed or The Huntsman, to name a few, I have been hired in for expertise and my reputation for serious results. ”

Train smarter

How does it work?

Superhero 6 pack is an industry leading fat loss product that delivers amazing results. It focusses on everything you need to achieve your goals. Your training AND nutrition are optimized to deliver fast, effective results. Each month you will receive a new training guide and your meal plan recipes will be recalculated to keep you on the path to success.

How does the training work?

Get instant access to a world class training guide that will deliver a serious return on the time you invest. Each session is optimized to make sure you get the very most out of every set and rep. Each month you will get access to a new guide to break plateaus and keep you improving week after week month after month.

How does the food work?

The custom approach to nutrition ensures your energy is balanced to correctly to provide fantastic results. Using an innovative system you can balance your energy expenditure with intake on a weekly basis to make sure you are always on the right track. You will receive hundreds of recipes all calculated to your calories and optimized to the best macro breakdown to ensure you get the results you want. The recipes in BetterSelf of designed to be delicious, easy to make and highly effective! Enjoy them in the knowledge they are tailored to you and your goals.

Keeping you on track

Your support

We support you every step of the way. BetterSelf provides customer support from a qualified personal trainer at the Kingsbury Fitness HQ. If you need help choosing your training guides, setting your goals or just planning your week then we are here for you.

Also discover the power of the #teamkingsbury community with thousands of like-minded people, supporting, guiding and providing accountability.

What are people asking?


You can start right away, the guide is ready and waiting for you to get started. The nutrition is also available as soon as you fill out the initial questions.
SH6P is a gym based routine and you will need access to free weights.
The training is built around 4 days of weights in the gym. This is the minimum training required. Cardio can be added as part of your guide and your recipes will all adjust based on the level of activity you are able to do.
New recipes are added every week to give you extra variety when selecting the meals you want to eat.
You will have access to a new training guide every month. As well as having access to the SH6P guides you will also be able to access other training guides should your goals change at any time.
There are two levels of training guide available every month, so no matter your level there will be a guide for your ability.

Real people using BetterSelf


Your journey starts here


  • The ultimate 6 pack plan
  • Training plan for different levels
  • Resistance training optimised for fat loss and muscle maintenance
  • New fat loss plan every month for continuous progress
  • Full meal plan
  • Every recipe calculated to ensure you achieve fat loss
  • Optimised macros
  • 100’s of delicious recipes
  • Adjust your calories based on activity levels on a weekly basis
  • Weight calculator to make sure you are lifting the right weights
  • Only basic gym kit needed
  • Receive your plan immediately
  • Monthly subscription – cancel any time