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Discover how to burn stubborn belly fat for more definition, regardless of age or size.

This is not just a PDF of crunches and ab exercises… This is the blueprint that men around the world have followed to turn their dad bods into movie screen ready, bulletproof bodies they can be proud of.

FASTER RESULTS

Get your best ever body with a step-by-step plan for success. Tried and tested, it never fails

TAILORED TRAINING

Be confident your sessions are optimised and see and feel a visible difference right from the get-go

RULES TO LIVE BY

Learn the rules of muscle growth and how your training and recovery work in tandem to guarantee progress

STAY MOTIVATED

When you see amazing progress it’s hard not to stay motivated.

What people are saying…

“Honestly I didn’t think I’d get the results because even though I wanted the results I didn’t think with my lifestyle that I’d be able to.” Tony

WHAT DO I GET IN THE DOWNLOAD?

You’ll receive a free training guide to ensure you’re maximising your results. Covering detailed breakdowns, sets and reps and progressive overload plus all my other techniques for packing on size, fast.

IS THIS THE SAME AS YOUR HOLLYWOOD WORKOUTS?

I’ve worked with all the Hollywood elite, from Hugh Jackman and Ryan Reynolds to Chris Hemsworth and Jake Gyllenhaal. The same techniques that built those bodies are in your free download.

WHEN CAN I EXPECT TO SEE RESULTS?

I’ll arm you with everything you need to build big biceps and triceps as fast as possible. But I can’t be there to spot you. How much effort you put in is up to you. They key is consistency.

Discover how to burn stubborn belly fat for more definition, regardless of age or size.

This is not just a PDF of crunches and ab exercises… This is the blueprint that men around the world have followed to turn their dad bods into movie screen ready, bulletproof bodies they can be proud of.