Be a super you in 12 weeks!
Your hero journey starts here, join the academy.
Real dads. Real dudes. Unreal Results in 12 weeks.
Train like Hollywood Heroes with celebrity trainer David Kingsbury and his 12 week training and calculated nutrition program.
Drop fat and build muscle without killing your energy, mood and motivation with my ultimate training and nutrition system all for just £29!!
No second guessing. No doubting. No compromising
12 Weeks Training
Feel progress from day 1 with 12 Weeks of progressive training delivered in app. Workouts for bodyweight, band, dumbbell and full home gym training.
Feel confident and focussed after our FREE coaching call to make sure you have everything you need to be successful this time.
See changes with workout and nutrition tracking in the app to keep motivated and improving plus track your physical progress to see the amazing results!
Take the guesswork out of progress with goal based calorie calculating with recipes set for your exact needs and advanced calorie and carb cycling strategies.
Feel confident performing every exercise with detailed video demonstrations of every movement.
Get in the best shape of your life with progress driven training and nutrition working in harmony together. You don’t need fancy kit or expensive supplements, you just need simple and highly effective plan!
LET’S GET STARTED
100% Money Back Guarantee
What equipment do I need?
There are options for full gym training and dumbbell only. So a selection of dumbbells is the minimum requirement for the plan.
Is it a one time payment?
Yes this package is a one time single payment. No ongoing costs.
How many days per week do I need to train?
My suggestion within this program is to weight train 3-4 days per week and include cardio based on available time and goals. Full structure is outlined in product.
Is it for people really out of shape or with just a bit of fat to lose?
The program will work for all abilities and starting points due to the phases provided, structure and calorie calculations. This all allows you to personalise the process for your needs.
Will it support a plant based diet?
The macro and calorie guidelines can be used with any foods, if you have a good knowledge of high protein plant based ingredients you will be able to craft recipes based on nutritional outlines. If your understanding is limited then the recipes will not cater for your needs as a vegan.
Where am I based?
Whilst I am a real life personal trainer and gym owner working at two gym locations this product is a digital download. If you are interested in personal training or custom online training then feel free to get in touch.