Your goals delivered
Many of us spend years and years trying new diets and exercise routines, to drop that extra body fat, and get toned with little or no luck. We yoyo up and down and ride the diet rollercoaster but struggle to find something that works for us.
Here’s the thing – it can be incredibly hard, to get trim and toned if you are unsure of what to eat, what to do in the gym and how to maximize results, but it DOESN’T have to be this way for you.
our struggle can stop now!
If you’ve tried diet books, followed the latest fitness trends or even online plans then you have upheld you end of the bargain, so a huge well done! But are they solving your individual struggles and providing to your individual needs? Are they upholding their side?
There isn’t a one size fits all approach, we all have different goals, lifestyles and needs. How you eat and exercise should always reflect this!
If you have visited the cinema in the past 6 years or seen your favorite celebrities on the red carpet, then you have seen my work. My career has been based behind the scenes working on the biggest films, with the best-known stars. I may be best known for my superhero sculpting on films like “The Wolverine” and “X-Men” but I have worked with dozens of leading ladies, from Jennifer Lawrence and Amanda Seyfried to Jessica Chastain and Rebecca Ferguson. I am trusted in one of the most demanding industries to deliver on time every time, and I believe, in fact I know, that you too can achieve amazing results.
The Shape&Tone pack is an industry leading fat loss product that delivers amazing results. Everything is covered to focus on exactly what you need to achieve your goals. Once you join my Shape&Tone guides and custom meal plan, you will immediately see WHY it is working so well for hundreds of women worldwide. Your account, meal plan and guides are comprehensive with exercise and food designed to deliver changes fast, everything you need is covered and provided in an easy to use format.
Keeping you on track
We support you every step of the way. BetterSelf provides customer support from a qualified personal trainer at the Kingsbury Fitness HQ. If you need help choosing your training guides, setting your goals or just planning your week then we are here for you.
Also discover the power of the #teamkingsbury community with thousands of like-minded people, supporting, guiding and providing accountability.
What are people asking?
Real people using BetterSelf
‘I had a personal trainer for about 18 months who used to charge me £564 a month and only worked out of a gym that cost me an additional £80 a month. That’s a lot of money to spend on getting fit. And, whilst I know this isn’t a story about saving money or budget workouts, I do have to say that this programme’s fitness sessions – there seem to be hundreds to choose from – are better than any session I had with a trainer and at £40 a month instead of over £600 I am now both fit and no longer poor. You can choose to do split routines where you do leg day, arm day, back day etc with different workouts or do full body a few times a week.
The workouts are all delivered via PDFs you can download. I went low-tech and printed them out and took them with me on holidays and used them in the hotel gym. But I found the workouts so good, I have continued with the programme. I have always wanted to do split training and so downloaded some of the many leg day, arm day, back day and shoulder day workouts. Hugely challenging, yet with moves that were reasonably familiar, they tell you exactly how many sets, reps, weight and how much rest you need, so nothing is left to you.
I just love the workouts though – they’re so challenging and you get to utilise the equipment only used in the gym by people who really know what they’re doing. Plus, there are so, so many amazing clean eating recipes on there to go with the programme, that you literally have everything you need to get A-List fit for £40 a month.
Your journey starts here