Build A Superhero Body in 9 Weeks!

Feel And Look Your Absolute Best

Define9 is designed by David Kingsbury – trainer to the stars like Hugh Jackman for his role in Wolverine. He takes real, everyday dudes and turns them into their best superhero shape ever. 

Who do Hollywood studios trust to get their actors in superhero shape?

I believe we can all play a superhero role in our lives. So why not look like one? Hi, my name is David Kingsbury and I’ve been involved in movies like X-men, Thor Ragnarok, and The Wolverine…just to name a few.  My job is to get some of your favourite Hollywood Superheroes into their best shape ever. 

I’m here to tell you that you don’t have to feature in a blockbuster movie to look great. You can get the same results from home, the gym, or even on the road. 

Define9 will bring out your inner superhero. 

Be in the best shape for the best years of your life.


From exercise videos to coaching advice, I will be with you every step of the way in the app with demos and videos.

What Customers Are Saying

I’ve put all my knowledge into this program to help transform everyday people like you.

After working on more than 50 movies with over 25 Hollywood A-list actors, I know what it takes to get results. When a studio invests 200 Million into an action-packed blockbuster, you can rest assured they take ZERO risks. They want their actors to look the part. And that’s where I come in. 

Gerry Bourner
Gerry Bourner
I have been working with Paul now for a… I have been working with Paul now for a few months and the results are far beyond what I expected. The mix of diet and exercise plans really work. The accountability calls and advice help to keep you on track. I would highly recommend this program to anyone looking to improve lifestyle.
Ed Jones
Ed Jones
Highly recommend I’m usually quite a fit guy but was in a rut when I got decided I needed to change things, guidance and some accountability. Unusual for me but I couldn’t see an easy way to change things; felt like an uphill struggle. I now have a routine in place which is reviewed and a meal plan, which again, based on progress is reviewed. I’m now in good shape; feel really good (which was my original aim), a lot fitter and more toned; getting compliments about the way I look which wasn’t particularly my aim but feels really good. The accountability means I never miss a workout. Looking forward to carrying on day by day in terms of the journey I’m on; trust what I’m told implicitly given results I’ve seen to date. Highly recommend, it will improve your mood, how you feel, fitness and physique.
Mike L
Mike L
11KG down and people keep asking how I've managed it! I’ve been working with Chris Emmett since New Year's day and it's been awesome. I had calls with Chris every couple of weeks to answer my questions and keep me motivated. I'm 31, have a desk job and was definitely consuming too many Heinekens and pringles! Chris kept me busy with workouts that I didn't get bored of, as they were regularly changed and switched around. My calories and targets were regularly reviewed to make sure I wasn't feeling overly restricted or limited in anyway. I wouldn't say I was ever huge - nor am I yet really really lean - but I've lost around 11KG and look a lot more toned. Thanks to Chris I look like a different person - and didn't have to hide my belly at the swimming pool on holiday any more like in previous years. Looking forward to seeing what's possible in the coming months!
Jeff Kizilbash
Jeff Kizilbash
I long considered myself a student of fitness… I long considered myself a student of fitness and nutrition. I’ve been training since I was 14 years old in one form of another. But after 40 I couldn’t achieve the results I wanted anymore. I was skeptical about personal coaching in general, especially online only, but I decided to give David Kingsbury’s organization a shot. I mean after all, if it’s good enough for Hollywood… I can honestly say it’s been great. I’ve been working with Chris Emmett on David’s team for about 10 weeks now, and in that time I’ve been able to hit many goals I didn’t think I’d be able to achieve ever again, let alone in this amount of time. It takes dedication like anything else, but there is an elegance in its simplicity. The lessons you see on David’s Instagram or in his marketing messages are exactly the principles that are implemented in a great way while training with his team. I’m looking forward to continuing my journey with David’s team - and for those of you here looking at reviews and waiting on the sidelines - don’t! Start today.
Sam Young
Sam Young
Paul Emmons 10/10 Paul Emmons 10/10 Paul was my trainer and right from the start was excellent. He took time to understand what my goals were and what I liked and didn't like. He then created a variety of plans for me over 4 months and a simple nutritional guide. I wasn't great at filling in the updates so Paul would reach out to me every week to check-in, see how I did and how we could progress. The results also speak for themselves my body has transformed (still got some way to go) but feel much fitter, stronger and confident. Highly recommend.
Travis Roberts
Travis Roberts
Breaking down nutrition Hey guys, I want to tell you that Dean Arvin was a great trainer/guide/friend in this process!! I have been fairly active in lifting/exercise for a lot of years but never got the results I was looking for. I never had the nutrition to back things up. While, bc of my job and schedule, I wasn’t able to follow everything perfectly Dean was always positive and supportive. He had new ideas and various directions I to go. He adjusted his guidance to help fit my need. If you get the chance to work with Dean, you’ll definitely benefit from it. I just want to say, Thanks Dean. I will definitely continue working towards the right foods and be willing to try new foods along the way. You’ve been great.
Gaming Moments
Gaming Moments
A fantastic service that will give you as much as you put into it. I have been working with David Stocks from just after Christmas to the end of July. My goals were originally fat loss without losing strength and to develop good long term dietary habits to avoid Yo-Yo dieting. The training plans were simply, but effective. If you do them, you will see results. I actually saw my strength increase as I started to lose fat. In terms of my diet we would tweak things weekly as to what are bad, fine and good food choices, but also not to feel guilty if I went out with friends, had a big meal with family etc. I've lost 10kg and changed my goals to complete an Ironman. As such my dietary needs completely changed and the support from DS made all my goals achievable. The education I have received has been fantastic regarding eating habits, macros and training/workouts. I have kept my 10kg off, have had to buy a new wardrobe and will aim to lose a little bit more post Ironman too. A fantastic service that will give you everything you need, if you give the effort and little time it requires. Good luck to everyone on their journeys, would highly recommend this service.
Shabana Dhadda
Shabana Dhadda
This plan is the best investment I've… This plan is the best investment I've made in to my personal weight loss/fitness journey! Taimar has been fantastic with weekly support and I've lost a few kilos but more importantly a good few inches. I can actually see the great results from taking my own progress pics which are easy to compare on the app and I love tracking my gym routine on it too. I feel ten times more positive generally and my goals dont seem that far away now! I didn't know how I would fit in training 4x a week with tracking but it becomes a routine and a lifestyle choice quite quickly. So you can be a mum to young kids, work full time and make time for yourself! I've surprised myself but the tools and support is there, absolutely take it and reach out to your coach, you wont regret it!

Drop fat and build muscle WITHOUT fancy kit with my ultimate training and nutrition bundle

It doesn’t matter whether it’s a Hollywood A-lister in a 100 Million Dollar movie or a father of 2 beautiful daughters who works as a taxi driver. Getting in shape takes time, quality workouts, dedication, smart nutrition, and at least 9 weeks.

With the Define9 app, you’ll get:

– Monthly progressive bodyweight training program

– Monthly progressive band training program

– Monthly progressive dumbbell training program

– Simple calculated recipes

– Calculated meal plans with calculated macros

– Cardio strategy, ab training & more

– Coaching Video

– Group coaching calls

9 Week Training Program

The minute you join the Hero Academy, I’m there in your corner, guiding you on your journey. With our state-of-the-art app, you can select workouts for at home or the gym, with dumbbells, bands, or simply using your own bodyweight. 

Calculated Nutrition Program

Nutrition made simple. Goal-based calorie counting and easy-to-prepare recipes for maximum results. Nutrition is vital in every workout program but too often it gets complicated real quick. Not here. 

Support you can count on

Even superheroes need someone to fall back on. Our support team will be there every step of the way. Receive advice, motivation, or simply share your story. We’re listening.

Exercise Video Instructions

We strive to keep our exercise simple and effective. In case you need some explanation, we have crystal-clear video instructions for each and every exercise. Feel confident that you’re performing each exercise correctly and safely.

Tracking results

There’s nothing more motivating than seeing results and progress. Our tracking system helps you give you the insights you need (and want). Easy to use and understand. 

The only thing that counts… Results

This program is designed with only ONE purpose. To bring results. Everything thing in this program is designed to help you reach your goals. No matter how where your finish line lays we can get there, together.

Some of my film projects

Get ready to transform that body and become a real-life Superhero

Join the DEFINE9 today

Only £47

one time payment

100% Money Back Guarantee

Define9 contains all of my most advanced training techniques delivered in an easy to use app format. If you don’t find it helpful you can request your money back. No questions asked.


Can I do the workouts at home?

Yes! Simply select the body weight and/or dumbbell exercises.

Working Out

Define9 offers bodyweight training, band training, dumbbell training and full gym training.


This is a one-time payment, so no worry about monthly app fees.


For full commitment, plan to work out at least 3-4 times a week. This is a structured program and best efforts will yield the best results.


Available to download for apple and android. You will be directed to download and set up right after purchase.

Fitness Levels

Define9 works for all abilities, fitness levels, and goals. Like any weight loss and fitness program, what we put in is what we get out. Commitment matters!


Define9 can be used with any dietary guidelines as long as the macronutrients and calories are sustained. Vegetarians and vegans can find plant-based protein within their choices. Just be sure your  dietary choices give your body what it needs based on the Define9 program. If your understanding of plant-based foods is limited, your body may be missing out on necessary nutrients to meet your goals.

David's program

David Kingsbury built Define9 from the ground up with the goal of having clients all over the world receive his specialized training. Since it’s an app-based program, videos are pre-recorded. David works all over the world for his personal clients and is always available for one-on-one training at one of his gyms. Just reach out for custom online or personal training.