FAQs for Beyond

I have put together a list of commonly asked questions and answers to help you decide
whether you're ready to begin.


Frequently Asked Questions

From the moment you sign up to Beyond you will receive an email from me, this will direct you to your first questionnaire page. From the information I receive here I can start to piece together your personalised plan.

After the initial plan design and communication, every week you have to submit feedback to me through your very own account page on the site. This weekly feedback and support will ensure you stay on the path to success. 

No two people are the same and neither are Beyond plans. Both your training and nutrition are unique to you and your goals. Every aspect of the plan is carefully put together to ensure you have every possible resource to make amazing progress.

Yes the plan is suitable for vegetarians. It is not currently available for vegans but this is something I am working on for launch this year.

As well as weekly feedback there is a more comprehensive review every 4 week. This review allows me to see how you are progressing and what changes may need to be made to maximize your next 4 week block. 

As it is a fully custom plan there are no requirements for equipment, I can build the plan around what you have access to. Certain goals may require access to equipment but if a full gym isn't possible for you I can still make your plan work.

You don't have to train every day to achieve amazing results. The plan will work around how much time you have. I will provide guidelines for optimum training frequency, but the plan will work to the schedule that your lifestyle allows. 

All the movements on the plan have video tutorials so you can see exactly how it should be done. If you are ever unsure of a movement you can send a video of you performing for critiquing. 

The only thing left to buy after you sign up is the ingredients to create the delicious recipes. You will learn to cook and prep in a hugely cost effective way and get results you didn't think possible with food that tastes amazing. Supplements and gym memberships are an optional additional cost if you choose to use them, but they are not essential. 

You will receive your plan within 3-4 working days from completing your virtual questionnaire. This time allows me to work on your plan and ask you any additional questions. If you have any injuries this may take slightly longer.

Still have a question?

Your journey starts here



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£ 125Per Month
  • Fully custom training plan by David
  •  Unlimited Email support from David
  • Custom meal plan and macros, amazing recipes
  • Plans designed for you and your lifestyle
  • Weekly check-ins and updates
  • Plans updated each month
  • Monthly subscription (auto renew)
  • Cancel anytime


£ 400Per Month
  •  Weekly one to one Skype sessions   
  •  Fully custom training plan by David
  •  Unlimited Email support from David
  •  Custom meal plan and macros, amazing recipes
  •  Plans designed for you and your lifestyle
  •  Weekly check-ins and updates
  •  Plans updated each month
  •  Monthly subscription (auto renew)
  •  Cancel anytime


Take a peek inside the system and see what you get as part of your plan, from the training guides to recipes and food calendar. 

Read more



See what information is provided and why it is so important to have a plan that is custom made exactly for you. Also why adaptation is the key to success.

Read more



I have put together a list of commonly asked
questions and answers to help you decide
whether you're ready to begin.

Read more