Your goals delivered

IT’s TIME TO START believing


For many people the huge challenge in health and fitness is not knowing what will actually help them achieve their goals and what won’t.

You may have struggled losing weight or building lean muscle in the past and it’s no surprise when we’re constantly bombarded with conflicting information.

It’s the main reason so many people give up before they even begin and it was the driving force for me to create BetterSelf, my easy to follow, effective nutrition and training plan.

Right now everyday people are getting Super-fast results by balancing the body’s energy correctly and using the optimum training methods for their goals.

BetterSelf guides you to use the most effective training methods, rep ranges and movement coupled with perfect calculated nutrition.

If you are unsure of what you should be eating to achieve your goals, how to balance your calories and what training is best for you, then read on to find out why BetterSelf is the perfect choice.

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“My reputation is built upon the results I continue to achieve from using my cutting edge techniques”

Train smarter

How does it work?


My job as a personal trainer has taken me all over the world and I have had some extraordinary experiences with my work.

Whilst some aspects of my career have been unusual, from red carpet premiers and working on film sets to traveling the world.

Being physically fit helps to keep me focused on my business and the high energy required for supporting my clients.

I also believe strongly in being a positive representation of what I promote in every way.

I have been providing online training for 5 years, it started as a means for me to continue to support the actors I was training between films or when they, or I was on the road.

As my online systems developed I could see a demand for quality online training to the general public and knew I could provide the very best service.

BetterSelf is built upon a database of training and nutrition I still use to this day with some of the biggest names in Hollywood.

I continue to use BetterSelf to provide a custom and affordable path for people just like you who want great results no matter what you dream of achieving.

Everything you need

TRAIN WHEN YOU WANT, EAT KNOWING IT’s CORRECT


Start your journey

RIGHT NOW


Betterself in an Instant

As soon as you sign up to BetterSelf you can begin your journey. You immediately begin by completing a comprehensive questionnaire that looks in detail at you and your goals. From this your calories needs and macro breakdown are calculated using an advanced system that balances your energy intake with expenditure to ensure your goals will be achieved.

Custom Nutrition

BetterSelf provides all the tools you need to reach your goals. The custom approach to nutrition ensures your energy is balanced to correctly to provide fantastic results. Using an innovative system you can balance your energy expenditure with intake on a weekly basis to make sure you are always on the right track.

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Keeping you on track

Your support


We support you every step of the way. BetterSelf provides customer support from a qualified personal trainer at the Kingsbury Fitness HQ. If you need help choosing your training guides, setting your goals or just planning your week then we are here for you.

Also discover the power of the #teamkingsbury community with thousands of like-minded people, supporting, guiding and providing accountability.

What are people asking?

COMMON QUESTIONS ABOUT BETTERSELF


As soon as you sign up to BetterSelf you can begin your journey. You immediately begin by completing a comprehensive questionnaire that looks in detail at you and your goals. From this your calories needs and macro breakdown are calculated using an advanced system that balances your energy intake with expenditure to ensure your goals will be achieved.
BetterSelf provides all the tools you need to reach your goals. The custom approach to nutrition ensures your energy is balanced to correctly to provide fantastic results. Using an innovative system you can balance your energy expenditure with intake on a weekly basis to make sure you are always on the right track.
We support you every step of the way. BetterSelf provides customer support from a qualified personal trainer at the Kingsbury Fitness HQ. If you need help choosing your training guides, setting your goals or just planning your week then we are here for you. Also discover the power of the #teamkingsbury community with thousands of like-minded people, supporting, guiding and providing accountability.
BetterSelf provides dozens of training guides, there are guides for every goal and all abilities. BetterSelf also provides gym based, home fitness and bodyweight plans so you don’t even need equipment to achieve your goals!
I’ll give you guidelines for optimum training frequency but you don’t need to train every day, not even close! You can achieve amazing results in less time than you might think.
The recipes in BetterSelf of designed to be delicious, easy to make and highly effective! Choose from hundreds of meals and enjoy them in the knowledge they are tailored to you and your goals. New recipes are also added every week!
If you can balance your body’s energy correctly and consistently you can achieve your goals. BetterSelf works with you to ensure progress week after week, month after month with weekly adaptable calories and monthly updates and adaptations based on progress and goals.

Your journey starts here

START BETTERSELF TODAY


  • Calorie calculated meal plan with optimised macros for your goals
  • Support from a personal trainer
  • Results based training schedules
  • Manage your account anywhere
  • 100’s of delicious recipes
  • Full vegetarian meals available
  • Over 45 training guides to choose from
  • Adapts to your lifestyle and schedule
  • Monthly Subscription
  • Suitabe for any age, goal, ability and type of training
  • Huge community of members
  • Start Instantly