Your goals delivered
For many people the huge challenge in health and fitness is not knowing what will actually help them achieve their goals and what won’t.
You may have struggled losing weight or building lean muscle in the past and it’s no surprise when we’re constantly bombarded with conflicting information.
It’s the main reason so many people give up before they even begin and it was the driving force for me to create BetterSelf, my easy to follow, effective nutrition and training plan.
Right now everyday people are getting Super-fast results by balancing the body’s energy correctly and using the optimum training methods for their goals.
BetterSelf guides you to use the most effective training methods, rep ranges and movement coupled with perfect calculated nutrition.
If you are unsure of what you should be eating to achieve your goals, how to balance your calories and what training is best for you, then read on to find out why BetterSelf is the perfect choice.
My job as a personal trainer has taken me all over the world and I have had some extraordinary experiences with my work.
Whilst some aspects of my career have been unusual, from red carpet premiers and working on film sets to traveling the world.
Being physically fit helps to keep me focused on my business and the high energy required for supporting my clients.
I also believe strongly in being a positive representation of what I promote in every way.
I have been providing online training for 5 years, it started as a means for me to continue to support the actors I was training between films or when they, or I was on the road.
As my online systems developed I could see a demand for quality online training to the general public and knew I could provide the very best service.
BetterSelf is built upon a database of training and nutrition I still use to this day with some of the biggest names in Hollywood.
I continue to use BetterSelf to provide a custom and affordable path for people just like you who want great results no matter what you dream of achieving.
Everything you need
Start your journey
Betterself in an Instant
As soon as you sign up to BetterSelf you can begin your journey. You immediately begin by completing a comprehensive questionnaire that looks in detail at you and your goals. From this your calories needs and macro breakdown are calculated using an advanced system that balances your energy intake with expenditure to ensure your goals will be achieved.
BetterSelf provides all the tools you need to reach your goals. The custom approach to nutrition ensures your energy is balanced to correctly to provide fantastic results. Using an innovative system you can balance your energy expenditure with intake on a weekly basis to make sure you are always on the right track.join today
Keeping you on track
We support you every step of the way. BetterSelf provides customer support from a qualified personal trainer at the Kingsbury Fitness HQ. If you need help choosing your training guides, setting your goals or just planning your week then we are here for you.
Also discover the power of the #teamkingsbury community with thousands of like-minded people, supporting, guiding and providing accountability.
What are people asking?
Real people using BetterSelf
‘I had a personal trainer for about 18 months who used to charge me £564 a month and only worked out of a gym that cost me an additional £80 a month. That’s a lot of money to spend on getting fit. And, whilst I know this isn’t a story about saving money or budget workouts, I do have to say that this programme’s fitness sessions – there seem to be hundreds to choose from – are better than any session I had with a trainer and at £40 a month instead of over £600 I am now both fit and no longer poor. You can choose to do split routines where you do leg day, arm day, back day etc with different workouts or do full body a few times a week.
The workouts are all delivered via PDFs you can download. I went low-tech and printed them out and took them with me on holidays and used them in the hotel gym. But I found the workouts so good, I have continued with the programme. I have always wanted to do split training and so downloaded some of the many leg day, arm day, back day and shoulder day workouts. Hugely challenging, yet with moves that were reasonably familiar, they tell you exactly how many sets, reps, weight and how much rest you need, so nothing is left to you.
I just love the workouts though – they’re so challenging and you get to utilise the equipment only used in the gym by people who really know what they’re doing. Plus, there are so, so many amazing clean eating recipes on there to go with the programme, that you literally have everything you need to get A-List fit for £40 a month.
Your journey starts here