The Final Step Is To Tell Us A Little More About Yourself…
12 weeks | 3 weights sessions per week | Limited equipment
“Hi David, I’ve just finished my last of the gym workouts for week 12. Final weigh in was 83.6 kg. From memory I’ve lost 9 kg which I’m pretty happy with considering I had a solid three weeks of being on holidays on the booze etc.
I’d like to thank you for your program, one of my mates from Melbourne has just joined.
Honestly I didn’t think I’d get the results because even though I wanted the results I didn’t think with my lifestyle that I’d be able to.
Thanks again, I really didn’t think you’d be able to get this result out of a soon to be 46 year old carcass! Cheers Tony”