To realise your fitness goals your training and nutrition have to fully focused on achieving them. We all have different lifestyles, body types and available training time and my fully bespoke plan reflect this with a custom and personal touch. Your lifestyle, your goal, my plan!
I will personally create a custom plan to suit your needs. Your goals, lifestyle and ability are all considered when I design your bespoke training regime, from the gym to home training I have it covered.
FOOD YOU’LL LOVE
Your results are driven by your nutrition. When you are looking for serious results every detail has to be considered. Good food doesn't have to be boring, my custom menu deliver serious results and flavours to hit your exact macros and calories.
HELP & SUPPORT
Every member of teamkingsbury receives full support from me. Also as a team we all support each other. Join the community to be inspired and to motivate others to reach their goals.
Start your 12 week journey today, custom training and nutrition all fully supported. Available to all countries. Come join #teamkingsbury.
WHY ONLINE PERSONAL TRAINING & NUTRITION
If you find that you're busy with work and home life, there is no chance that you will be able to arrange a regular meeting with a personal trainer. Ideally, you would be able to meet at the same time every week but life doesn't operate like that.
Why Online Personal Training & Nutrition - by David Kingsbury
It's no coincidence that most leading celebrities turn to David to sculpt the bodies they want. He's highly experienced in creating workout and nutrition plans for clients, even when they can't see each other face-to-face. It's the level of detail that goes into the plans that keeps people coming back, along with the customised, personal changes each one receives when David personally analyses you and your needs.
Then, from day one, you are supported and given guidance toward the muscle and fat loss goals you've set.
Gain Access To A Better Class Of Trainer You will find that your choice of personal trainer in the real world will be limited. Your location will have a huge impact on the choice of personal trainers you can select from and unless you live in a major city, you may find that you can't find a personal coach that is suitable. You may also find that the good trainers are taken. When you go online to look for a personal trainer, you have the choice of trainers from all around the world. This means that there is more choice and more flexibility.
Sessions And Advice Are Available For You At A Time To Suit You If you find that you're busy with work and home life, there is no chance that you will be able to arrange a regular meeting with a personal trainer. Ideally, you would be able to meet at the same time every week but life doesn't operate like that. When you use an online personal trainer, the information and guidance you need, will be available when you have the time. Having a greater degree of flexibility will give you more opportunities to stay fit, which will help you achieve your fitness goals at a faster rate.
Create The Schedule That Works For You When you work with a virtual personal trainer, you will find that you have a better chance of finding a fitness routine that meets your goals, your schedule and your current level of fitness. When you work with one personal instructor, you are often limited by their knowledge or their preference for working out. Different people will benefit from different workouts and routines and if you and your trainer aren't compatible, you will struggle. Online trainers will often work as a group or they will have access to a wider range of training regimes and schedules. This means that an online coach will have more flexibility to provide you with the training sessions that will help you to find a higher level of fitness.
More Affordable You should also find that hiring an online personal trainer will be a much more affordable solution that meeting with a personal trainer in person. Meeting with a trainer for an hour or more each week can be costly and if they also supply nutritional guides or other elements, the cost of a personal trainer can soon add up. This is where going online will provide you with a wider range of options which means that there will be something for every budget.
Not all trainers are equal - This is true even more so when it comes to online personal training.