Hopefully your new year resolutions are still intact and going strong as we start 2017. I don’t want to impact on those at all, but I am ready to bust a few other myths. There’s a lot of talk at the moment about protein. As with anything when the internet is involved, there’s a lot of information and misinformation out there. I want to help you clear through the clutter and understand the facts about protein and why it’s important. Let’s look at the top ten myths around protein and hopefully debunk some of them!