There's no getting around it, we all need food to live. Whether you’re training to bulk up or lose weight or just wanting to eat healthy foods to improve your overall wellbeing, you need to eat the right food. For many people, buying processed, microwaveable meals that can be cooked in minutes or left in the oven suits them perfectly. The food is quick to prepare, convenient to their lifestyle and relatively cheap to buy, but that’s where their benefits end. Cooking doesn’t have to be like this. There is a way to eat healthy food that is quick to prepare, delicious to eat and nutritious to boot!